How mentally strong people use solitude

1. Learn how to appreciate silence. It’s as simple as turning off the outside noise, namely electronics. “Today’s digital world means we have the opportunity to be constantly surrounded by noise,” Morin said. “Our electronics help us stay constantly connected, and it often takes extra effort to find a few quiet minutes each day.” Once you’re comfortable in a completely silent environment, …

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The government is expanding its growth investment programme

The government is expanding its growth investment programme The government has announced plans to expand the Growth Deals programme with an extra £1 billion of investment in local economies The Growth Deals programme combines all the funding provided by the government to England’s 39 Local Enterprise Partnerships (LEPs) – including allowances for infrastructure, housing and social improvement – into one …